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0}.emergency-link{display:block;padding:14px 15px;border-radius:10px;background:#f1e6de;color:#8a5146;text-align:center;text-decoration:none;font-size:12px;font-weight:600;margin-bottom:14px}.settings-block{padding:23px 0;border-bottom:1px solid var(--line)}.settings-block h3{font-size:17px;margin-bottom:10px}.settings-block p{font-size:12px;color:var(--muted);line-height:1.8}.settings-block .text-button{display:block;padding-bottom:15px;font-weight:500}.settings-buttons{display:flex;gap:10px;flex-wrap:wrap;margin-top:17px}.settings-block .danger-ghost{margin-top:6px}.settings-block:last-of-type{border:0}.app-dialog>.small-note{margin-top:15px}.pause-dialog{text-align:center;max-width:470px}.pause-dialog>h2{padding:0}.pause-orb{width:180px;height:180px;border-radius:50%;background:radial-gradient(circle at 40% 35%,#e7f0d5,#bad2a2);margin:48px auto;display:grid;place-items:center;box-shadow:0 0 0 15px #e8efdd,0 0 0 32px #f1f5e9}.pause-orb .icon{width:48px;height:48px;stroke-width:1;color:#5a7946}.pause-orb.moving{animation:quiet-orbit 10s ease-in-out infinite}.pause-phrase{font-size:12px;color:var(--muted);margin:30px 0 22px}.toast{position:fixed;left:50%;bottom:30px;transform:translate(-50%,14px);background:#173f35;color:#f7faf0;border-radius:14px;padding:14px 22px;font-size:12px;line-height:1.5;max-width:min(500px,calc(100vw - 32px));z-index:100;box-shadow:0 8px 30px #173f3530;pointer-events:none;opacity:0;transition:opacity .18s,transform .18s}.toast.visible{opacity:1;transform:translate(-50%,0)}.offline-note{padding:10px 42px;font-size:11px;color:#6c5e39;background:#f3edda}.no-script{padding:50px}.app-dialog .tag{margin-right:30px}
@keyframes quiet-orbit{0%,100%{transform:scale(.92)}50%{transform:scale(1.07)}}
@media(min-width:1500px){.hero h1{font-size:64px}.hero-copy{padding:42px}.hero-copy>p{font-size:14px;max-width:350px}.hero-art{min-height:365px}.hero{grid-template-columns:1.1fr 1fr}.edition-art strong{font-size:120px}.art-orbit{width:270px;height:315px}.orbit-two{width:275px;height:332px}.orbit-three{width:287px;height:343px}.area-card{min-height:190px}.area-card p{font-size:12px}.area-card h3{font-size:33px}.exercise-card h3{font-size:19px}.exercise-card>p{font-size:12px}.hero-actions .text-button{font-size:11px}}
@media(max-width:1200px){.sidebar{width:205px;padding:34px 17px 20px}.workspace{margin-left:205px;width:calc(100% - 205px)}.brand{font-size:11px}.brand-mark{width:36px;height:39px}.brand small{font-size:8px}.topbar{padding:0 26px;height:78px}main{padding:29px 26px 40px}.hero-copy{padding:31px 0 31px 29px}.hero h1{font-size:47px}.hero-art{min-height:318px}.edition-art strong{font-size:87px}.art-orbit{width:200px;height:247px}.orbit-two{width:200px;height:260px}.orbit-three{width:208px;height:276px}.art-daisy{right:31px;top:30px}.hero-actions{gap:12px}.hero-actions .button{padding:12px 14px;font-size:11px}.hero-copy>p{font-size:11px;max-width:265px}.daily-grid{gap:16px;grid-template-columns:1.1fr 1fr}.panel{padding:22px}.area-card{padding:22px;min-height:168px}.area-card h3{font-size:28px}.exercise-card{padding:19px}.progress-panel{padding:20px 22px}.page-footer{margin:0 26px}.week-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:13px}.week-day{min-height:173px;padding:15px}.tools-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.direction-layout{grid-template-columns:1.3fr 1fr;gap:20px}.direction-form{padding:25px}.big-edition{font-size:75px}.view-heading h1{font-size:37px}.area-cards{gap:12px}.rating-options{gap:4px}.face{width:38px;height:38px}.face:before{left:11px}.face:after{right:11px}.face i{left:12px}.face-5 i{left:11px}.energy-options{gap:4px}.progress-stats{gap:19px}}
@media(max-width:960px){.hero{grid-template-columns:1.3fr 1fr}.hero h1{font-size:42px}.hero-art{opacity:.82}.edition-art strong{font-size:69px;letter-spacing:-6px}.edition-art strong span{font-size:29px;letter-spacing:-2px}.edition-art small{font-size:6px;letter-spacing:1.3px}.art-orbit{width:147px;height:191px}.orbit-two{width:147px;height:198px}.orbit-three{width:149px;height:209px}.art-star{font-size:25px;right:20px;bottom:44px}.art-daisy{right:21px;top:54px}.art-daisy .icon{width:30px;height:30px}.daily-grid{grid-template-columns:1fr}.daily-right{grid-template-columns:1fr 1fr;align-items:start}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.exercise-grid .exercise-card:last-child:nth-child(3){grid-column:span 2}.tools-grid .exercise-card:last-child:nth-child(3){grid-column:auto}.area-card p{font-size:9px}.area-card{padding:18px;min-height:167px}.area-symbol{right:16px;top:20px;width:31px;height:31px}.area-symbol svg{width:17px;height:17px}.area-card h3{font-size:25px;margin-top:34px}.area-arrow{right:15px;bottom:18px}.support-top{padding:7px 9px}.top-actions{gap:10px}.top-date{font-size:11px}.direction-layout{grid-template-columns:1fr}.direction-aside{grid-template-columns:1fr 1fr;gap:17px}.philosophy-card{padding:25px}.philosophy-card p{font-size:11px}.exercise-stack{padding:0 19px}.mini-exercise{font-size:11px}.week-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.saved-grid{grid-template-columns:1fr}.split-heading>.button{font-size:11px;flex-shrink:0;max-width:180px}.progress-heading>span{font-size:10px;gap:5px}.progress-heading svg{width:16px;height:16px}.progress-heading>strong{font-size:26px}.progress-stats{gap:16px;flex-wrap:wrap}.daily-right .day-panel{height:100%}.direction-banner{gap:14px;padding:23px}.banner-icon{width:47px;height:47px}.direction-banner h2{font-size:21px}}
@media(max-width:760px){.sidebar{transform:translateX(-100%);width:248px;transition:transform .2s;padding:26px 25px}.sidebar.is-open{transform:translateX(0)}.sidebar .brand{font-size:12px}.sidebar .brand small{font-size:9px}.brand-mark{width:42px;height:44px}.sidebar .nav-button{font-size:13px}.sidebar-label{margin-top:35px}.menu-backdrop{display:block;position:fixed;inset:0;background:#183c3260;z-index:15;backdrop-filter:blur(2px)}.workspace{margin-left:0;width:100%;padding-bottom:78px}.topbar{height:71px;padding:0 21px;gap:8px}.mobile-menu{display:grid;min-width:32px;min-height:35px;padding:6px}.top-left{gap:9px}.top-date{display:none}.mobile-wordmark{display:block;font-size:11px;font-weight:600;letter-spacing:-.2px}.mobile-wordmark b{display:block;margin-top:3px;font-size:8px;letter-spacing:1px;color:#718460}.support-top{width:34px;height:34px;padding:0;justify-content:center}.support-top span{display:none}.support-top .icon{width:19px;height:19px}.language-select select{font-size:10px;max-width:74px}.top-actions{gap:8px}.bottom-nav{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:12;background:#fafbf5f5;border-top:1px solid #dbe3d1;padding:8px 10px calc(8px + env(safe-area-inset-bottom));backdrop-filter:blur(12px);justify-content:space-around;box-shadow:0 -6px 20px #193c3205}.bottom-nav .nav-button{width:auto;flex:1;display:flex;flex-direction:column;text-align:center;justify-content:center;padding:8px 2px;gap:6px;min-height:50px;font-size:9px;white-space:nowrap;border-radius:12px}.bottom-nav .nav-button.active{background:#e6eedb;color:#284d36}.bottom-nav .nav-button .icon{width:20px;height:20px}.bottom-nav .nav-button span{line-height:1}.page-footer{padding-bottom:10px}.toast{bottom:calc(86px + env(safe-area-inset-bottom));font-size:11px;max-width:calc(100vw - 28px)}main{padding:24px 21px 35px}.hero{grid-template-columns:1.35fr 1fr;min-height:302px;margin-bottom:28px;border-radius:25px}.hero-copy{padding:27px 0 28px 26px}.hero h1{font-size:44px;letter-spacing:-1.8px;margin-top:17px}.hero-art{min-height:302px}.hero-actions{gap:8px;margin-top:20px}.hero-actions .text-button{font-size:10px}.hero-copy>p{font-size:11px;max-width:255px}.area-section{margin-bottom:25px}.section-heading h2{font-size:18px}.area-cards{gap:11px}.area-card{min-height:155px;padding:19px}.area-symbol{right:15px;top:18px}.area-card h3{font-size:27px;margin-top:28px}.area-card p{font-size:10px}.daily-grid{gap:18px;margin-bottom:28px}.daily-right{gap:15px}.exercise-grid{gap:13px}.tools-grid{gap:14px}.direction-banner{margin-top:27px}.view-heading h1{font-size:35px}.view-heading{margin-bottom:23px}.view-heading p{font-size:12px}.tools-toolbar{gap:15px}.search-field{width:100%}.search-field input[type=search]{width:100%;font-size:12px}.tabs{max-width:100%}.area-tabs{width:100%}.area-tabs button{flex:1;padding:10px 12px}.saved-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.saved-card{padding:20px}.saved-meta{flex-wrap:wrap;gap:8px}.saved-card h3{font-size:16px}.entry-text{font-size:11px}.saved-actions{margin-top:20px}.week-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.week-day{padding:13px;min-height:170px}.week-summary{grid-template-columns:1fr 1fr;gap:15px}.week-gentle-note{padding:19px}.week-gentle-note h2{font-size:23px}.offline-note{padding:9px 21px}.direction-layout{gap:20px}.topbar .icon-button:hover{background:#edf2e6}}
@media(max-width:540px){main{padding:21px 17px 29px}.topbar{padding:0 15px}.hero{display:block;min-height:321px}.hero-copy{padding:26px 23px 29px;width:100%}.hero h1{font-size:45px;max-width:250px}.hero-copy>p{font-size:11px;max-width:205px;position:relative;z-index:3}.hero-art{position:absolute;right:-36px;top:40px;width:166px;min-height:243px;opacity:.64;pointer-events:none;mask-image:linear-gradient(to right,transparent,#000 20%);-webkit-mask-image:linear-gradient(to right,transparent,#000 20%)}.edition-art{margin-top:-5px;margin-left:2px}.edition-art strong{font-size:65px}.edition-art strong span{font-size:27px}.edition-art small{font-size:5px;letter-spacing:1px}.art-orbit{width:144px;height:178px}.orbit-two{width:142px;height:185px}.orbit-three{width:142px;height:192px}.art-daisy{top:16px;right:25px}.art-daisy .icon{width:25px;height:25px}.art-star{bottom:13px;right:31px;font-size:29px}.petal-one{left:13%;bottom:28px;width:27px;height:50px}.petal-two{display:none}.hero-actions{gap:17px;margin-top:23px;position:relative;z-index:3;flex-direction:column;align-items:flex-start}.hero-actions .button{font-size:11px;min-height:42px;padding:12px 15px}.hero-actions .text-button{padding:0;font-size:10px}.hero .eyebrow{font-size:7px;letter-spacing:1.4px;max-width:230px}.area-cards{gap:8px}.area-card{padding:15px 13px;min-height:146px;border-radius:18px}.area-num{font-size:8px}.area-symbol{width:26px;height:26px;right:10px;top:13px}.area-symbol svg{width:15px;height:15px}.area-card h3{font-size:23px;margin-top:29px;margin-bottom:8px;letter-spacing:-.6px}.area-card p{font-size:9px;padding-right:5px;line-height:1.5;max-width:84px}.area-arrow{display:none}.area-section .section-heading{margin-bottom:14px}.area-section .section-heading h2{font-size:17px}.panel{padding:22px 20px;border-radius:22px}.rating-options{gap:9px;margin-bottom:23px}.face{width:42px;height:42px}.face:before{left:13px}.face:after{right:13px}.face i{left:14px}.face-5 i{left:13px}.energy-options{gap:7px}.energy-options label>span{min-height:61px;font-size:12px}.energy-options small{font-size:8px}.energy-field legend{margin-bottom:10px}.daily-right{grid-template-columns:1fr;gap:17px}.progress-panel{padding:22px 23px}.progress-heading>span{font-size:11px;gap:8px}.progress-heading>strong{font-size:31px}.progress-stats{gap:32px}.progress-stats span{font-size:10px}.progress-panel .small-note{font-size:9px}.section-heading h2{font-size:18px}.section-heading p{font-size:10px}.exercise-grid{grid-template-columns:1fr;gap:12px}.exercise-grid .exercise-card:last-child:nth-child(3){grid-column:auto}.exercise-card{padding:21px 22px;border-radius:21px;min-height:0}.exercise-card h3{font-size:18px}.exercise-card>p{font-size:11px}.exercise-top{margin-bottom:13px}.exercise-card>.text-button{padding-top:18px;font-size:11px}.tag{font-size:9px;padding:6px 9px}.tag .icon{width:13px;height:13px}.add-button{width:32px;height:32px}.direction-banner{padding:23px 20px;gap:13px;align-items:flex-start;border-radius:22px}.banner-icon{display:none}.direction-banner h2{font-size:23px;margin-top:10px}.direction-banner p{font-size:10px}.direction-banner .eyebrow{font-size:8px;letter-spacing:1.5px}.circle-arrow{width:33px;height:33px;margin-top:19px}.circle-arrow .icon{width:17px;height:17px}.page-footer{margin:0 17px;font-size:8px;gap:15px}.page-footer>span:last-child{text-align:right;max-width:125px}.view-heading h1{font-size:34px;letter-spacing:-1.2px}.view-heading p{font-size:11px;line-height:1.8}.split-heading{display:block}.split-heading>.button{margin-top:18px;max-width:100%;font-size:11px}.tabs button{font-size:10px;padding:10px 12px}.area-tabs button{padding:10px 11px;flex:1}.tools-grid{grid-template-columns:1fr}.tools-grid .exercise-card{min-height:0}.direction-form{padding:25px 21px}.direction-aside{grid-template-columns:1fr}.philosophy-card{padding:27px}.big-edition{font-size:90px}.philosophy-card p{font-size:12px}.philosophy-card>.icon{margin-top:20px}.value-options{gap:8px}.value-options span{font-size:11px;padding:9px 13px}.direction-form .form-buttons{flex-direction:column;gap:11px}.mini-exercise{font-size:12px;padding:19px 0}.mini-exercise small{font-size:10px}.week-grid{display:flex;flex-direction:column;gap:12px}.week-day{min-height:0;padding:19px 20px;border-radius:19px;display:grid;grid-template-columns:52px 1fr;gap:16px}.week-day>header{border-bottom:0;border-right:1px solid var(--line);margin:0;padding:0 14px 0 0;min-height:100px}.week-day header>span{font-size:11px;margin-bottom:9px}.week-day header>strong{font-size:28px}.week-day header>.icon-button{left:-5px;right:auto;bottom:0;min-width:30px}.week-day header .icon{width:15px;height:15px}.week-day .task-list{margin:0}.week-day .task-row{padding:6px 0;flex-wrap:nowrap;gap:10px}.week-day .task-text>span{font-size:12px}.week-day .task-check{width:22px;height:22px}.week-day .task-area{font-size:9px}.week-day .task-edit{margin-top:0;min-width:29px}.week-day .day-empty{font-size:11px;margin-top:6px}.week-toolbar{gap:8px}.week-controls{gap:8px}.week-controls strong{font-size:11px}.week-toolbar .text-button{font-size:10px}.week-toolbar .icon-button{min-width:32px;min-height:32px}.week-summary{grid-template-columns:1fr;gap:18px}.week-gentle-note{padding:19px 7px}.saved-grid{grid-template-columns:1fr;gap:15px}.saved-card{padding:24px}.saved-card h3{font-size:19px}.saved-meta{flex-wrap:nowrap}.saved-meta>span:last-child{font-size:9px}.entry-text{font-size:12px;max-height:280px}.saved-actions{gap:20px;align-items:flex-start}.saved-actions .text-button{font-size:10px;max-width:220px}.empty-state{padding:55px 25px}.empty-state p{font-size:12px}.small-empty{padding:13px;gap:10px}.small-empty p{font-size:11px}.form-foot{gap:10px}.form-foot small{font-size:8px;max-width:115px}.form-foot .button{font-size:10px;gap:7px;padding:11px}.app-dialog{border-radius:24px;padding:29px 23px;max-width:calc(100vw - 24px);max-height:calc(100dvh - 28px)}.app-dialog>h2{font-size:30px}.dialog-close{top:10px;right:10px}.dialog-intro{font-size:12px}.exercise-steps li{font-size:12px}.reflection-foot{align-items:flex-start;flex-direction:column}.reflection-foot .button{width:100%}.complete-exercise{font-size:11px;line-height:1.5;text-align:center}.settings-buttons{flex-direction:column}.settings-buttons .button{width:100%}.app-dialog .form-buttons{flex-direction:column}.calm-card{padding:19px;gap:10px}.calm-card p{font-size:11px}.pause-orb{width:154px;height:154px;margin:46px auto}.pause-phrase{font-size:11px}.modal-eyebrow{font-size:8px;margin-top:22px}.app-dialog .tag{font-size:9px}.settings-block p{font-size:11px}}
@media(max-width:360px){.mobile-wordmark{font-size:10px}.top-actions{gap:4px}.top-left{gap:5px}.topbar{padding:0 11px}main{padding-left:13px;padding-right:13px}.hero-copy{padding-left:21px}.hero-art{right:-53px;opacity:.45}.hero h1{font-size:42px}.area-card{padding:14px 10px}.area-card h3{font-size:21px}.area-card p{font-size:8px}.area-symbol{right:8px;width:24px;height:24px}.rating-options{gap:5px}.face{width:37px;height:37px}.face:before{left:11px}.face:after{right:11px}.face i{left:12px}.face-5 i{left:11px}.energy-options{gap:5px}.energy-options small{font-size:7px}.form-foot{flex-wrap:wrap}.form-foot small{max-width:100%}.form-foot .button{width:100%}.week-controls strong{font-size:10px}.bottom-nav .nav-button{font-size:8px}.tabs button{font-size:9px}.area-tabs button{padding:9px}.language-select select{max-width:66px}.toast{padding:12px 16px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.pause-orb.moving{box-shadow:0 0 0 17px #d9e7c9,0 0 0 33px #edf4e2}}
@media print{.sidebar,.topbar,.bottom-nav,.hero-actions,.page-footer,.toast,button{display:none!important}.workspace{margin:0;width:100%;padding:0}main{padding:0}.saved-grid,.exercise-grid,.area-cards{grid-template-columns:1fr 1fr}.app-dialog{display:none}.saved-card{break-inside:avoid}.entry-text{max-height:none;overflow:visible}}

/* omis: calm primary actions and readable personal observations. */
.care-note{display:flex;align-items:center;gap:16px;background:#fffbed;margin-bottom:24px}.care-note p{margin:0}.wellbeing-history article{padding:14px 0;border-bottom:1px solid #dce5dd}.wellbeing-history p{margin:6px 0}.entry-text{white-space:pre-wrap;overflow-wrap:anywhere}.journal-actions{display:flex;gap:8px;flex-wrap:wrap}.checkin-panel{margin-bottom:24px}details.panel{margin-top:24px}details>summary{cursor:pointer;font-weight:600;padding:8px}.reflection-foot{position:sticky;bottom:0;background:var(--paper,#fff);padding:12px 0;z-index:2}.bottom-nav{padding-bottom:env(safe-area-inset-bottom)}@media(max-width:540px){.hero h1{font-size:34px}.hero-art{display:none}.split-heading{align-items:flex-start;flex-direction:column;gap:16px}.rating-options small{font-size:10px}.journal-actions .button{min-height:44px}}
